แสดงบทความที่มีป้ายกำกับ Sparring แสดงบทความทั้งหมด
แสดงบทความที่มีป้ายกำกับ Sparring แสดงบทความทั้งหมด

วันเสาร์ที่ 31 มีนาคม พ.ศ. 2555

Sparring Counterattacks

Counter attack is a way to take control of the sparring match by taking advantage of the opponent's weakness when he attacks. A counter attack kick require precise reaction time and flexibility.

Evaluate your opponent's movement instantly and kick automatically in reaction. Counter attack demands quick judgment for good timing. For instance, use checks (feints) to induce your opponent to attack. When your opponent attempts the attack, counter attack right away. Pay close attention to your opponent's attack and counter attack technique and use this information to exploit your opponent's weakness.

Muay Thai in Thailand

The two common counter attack strategy are direct counterattack and indirect counterattack. In a direct counterattack strategy, both fighters counterkick at the same time while indirect counterattack, one fighter steps aside or blocks the kick of the opponent and then counters with a kick.

In Thailand Sparring Counterattacks

Direct Counter Attacks:

Kick as soon as they get within your perfect kicking distance. Don't hesitate. Commit or you will be hit! Direct Counterattack is good with motions because it hides your intentions. Back kick and back leg round kick are great hold ground techniques. Useful against aggressive fighters.

Against taller fighters, make sure to fight on their race distance not your race. Use long attacks like fast and skip kicks. Avoid direct back leg kicks instead use a step in round kick or inch in/lunging back kick.

Make sure to keep weight forward when you execute a slide back, switch out or slide out counter attacks.

After kicking, make sure to land forward in proper fighting stance. Don't land flat footed or land backwards because it delays your time to counter attack.

After you attack or counter an attack, make sure to clinch or move sideways from the opponent. Clinch if opponent is in crowded distance (punching distance). Don't stay in crowded distance because they can punch you in that range. Don't just move back either because they can kick you as you are moving backwards.

Indirect Counter Attacks:

Slide back and slide out - useful if opponent is kicking with a back leg round kick in closed stances (kicking your backside).

Switch out - useful if opponent is kicking with front leg round kick in closed stance or kicking with back leg round kick in open stance.

On first round, be conservative until you find out they're tendencies. Use more indirect counter attacks instead of direct counter attacks.

If you can't tell what kick they plan to throw then use back kick / jump back kick or jam them by clinching.

To counter punches, you should move to the side (using switch out or slide out) or use back side step. Never move back or step back because it gives them room to kick you.

Timing - for any counter attack, make sure to react (slide, switch out, and hold ground) as soon as they get within your race distance. Don't wait for them start the kick before moving because it's going to be too late.

A good sparing stance allows you to instantly adjust your kicks when your opponents changes motion. Making adjustments with good timing is a key to success in sparring.

If you miss a chance to counter, just don't dwell on the mistake because there are a lot of other opportunities. Remember opportunities are ever changing.

Sparring Counterattacks


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วันพฤหัสบดีที่ 15 มีนาคม พ.ศ. 2555

Nunchaku Sparring

The last 10 years or so, there has been a new martial art that has made a lasting impression on the European community. It is called nunchaku-do or loosely translated "the way of the nunchaku."

The nunchaku is a martial arts weapon that consists of two sticks connected at their ends with a short chain or rope. Nunchaku-do, though not popular yet in the U.S., has been growing at a steady pace in Europe.

Muay Thai in Thailand

Ever since the days that Bruce Lee flashed this elegant weapon on the big screen, the nunchaku has achieved celebrity status among its practitioners and developed a loyal following among non-martial arts students. There are schools of nunchaku-do all over Europe that teach this Okinawan weapon. As of this writing, there is only one school of nunchaku-do in the U.S.

In Thailand Nunchaku Sparring

Some of its aspects include kata, which is the practice of forms fighting against imaginary opponents, and sparring. Sparring is one of my favorites.

Being a big fan of combat sports such as professional wrestling, UFC fighting, boxing, muay thai, and kickboxing, I have found nunchaku kumite to be just as dynamic and unpredictable as the other sports.

Nunchaku kumite, or sparring, involves participants who wear protective helmets with a face cage or a plexiglass visor covering the face. Each player wields a foam padded safety nunchaku that is lightweight so that the centripetal force of a speeding nunchaku handle does not cause too much damage to his opponent.

In order to score in this method of combat, a player must perform a twirling technique before striking his opponent. Failure to do so and then striking will not earn him any points.

There are other variations of nunchaku sparring in which no twirling technique is required before striking your opponent. This is called freestyle nunchaku sparring. This is similar to Bruce Lee and Danny Inosanto's fight seen in the movie classic Game of Death.

I have had the privilege to try out this sport with great fun and enjoyment using the ActionFlex safety nunchaku. Nunchaku sparring is no different than boxing in that anything goes when it comes to ring fighting.

Like boxing, nunchaku sparring is great exercise that will test your speed and agility in ring combat.

Nunchaku Sparring


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วันอังคารที่ 13 มีนาคม พ.ศ. 2555

Mike Tyson SPARRING in Japan

Mike Tyson SPARRING in Japan Video Clips.

Duration : 6.57 Mins.


Before vsTony Tubbs, Mike Tyson'sparring in JAPAN. 1988, Tyson was very sharp. MUAY THAI LEGEND www.youtube.com

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Tags: BOXING, MIKE, TYSON, SPARRING

วันจันทร์ที่ 20 กุมภาพันธ์ พ.ศ. 2555

Muay Thai Sparring 2_13_12 Matt and Bogen rd 2

Muay Thai Sparring 2_13_12 Matt and Bogen rd 2 Video Clips.

Duration : 5.47 Mins.



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Tags: Matt (given Name), Boxing, muay, thai, kick

วันอาทิตย์ที่ 15 มกราคม พ.ศ. 2555

Treino de muay thai - High Low Middle Kick, Joelho Sparring .mp4

Treino de muay thai - High Low Middle Kick, Joelho Sparring .mp4 Video Clips.

Duration : 4.32 Mins.



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Tags: sparring, Big, Team